Recipes

Flavorful Roasted Cauliflower and Butternut Squash Salad with Zesty Lemon-Shallot Dressing

Published Time : 2025-10-30
Discover a quick and nutritious recipe featuring oven-roasted vegetables and a refreshing homemade dressing, perfect for a wholesome and satisfying meal.

Elevate Your Greens: A Symphony of Roasted Flavors and Zesty Vinaigrette

A Culinary Masterpiece: Why This Dish Will Delight Your Palate

Indulge in the harmonious blend of flavors and textures that make this recipe an instant favorite. The roasting process intensifies the inherent sweetness and nutty notes of cauliflower and butternut squash, transforming simple ingredients into a gourmet experience. This vibrant salad is not just a treat for your taste buds; it's a powerhouse of nutrition, abundant in dietary fiber, immune-boosting vitamin C, and beneficial antioxidants. The combination of these wholesome ingredients contributes to an anti-inflammatory profile, making it a smart choice for a balanced diet. Moreover, its swift preparation time, under 30 minutes from start to finish, means you can enjoy a healthful, delicious meal even on your busiest evenings.

Gathering Your Bounty: Essential Ingredients for a Nutritious Salad

To embark on this culinary journey, you will need two small heads of cauliflower, yielding approximately six cups of one-inch florets. Complementing this, prepare two cups of butternut squash, cut into three-quarter-inch pieces. For seasoning and dressing, gather three tablespoons of premium extra-virgin olive oil, divided, half a teaspoon of fine salt, also divided, and half a teaspoon of freshly ground pepper, split as well. For the bright vinaigrette, ensure you have two tablespoons of finely minced shallot, two tablespoons of fresh lemon juice, one tablespoon of champagne vinegar, one teaspoon of golden honey, and one teaspoon of Dijon mustard. Finally, complete your salad with two loosely packed cups of fresh arugula, a quarter cup of crumbled goat cheese, and two tablespoons of finely chopped pecans.

Crafting the Perfection: Step-by-Step Preparation Guide

Begin by preheating your oven to a robust 450°F (232°C). On a generously sized baking sheet with a rim, combine the cauliflower florets and two cups of butternut squash. Drizzle with one tablespoon of olive oil, a quarter teaspoon of salt, and a quarter teaspoon of pepper. Toss thoroughly until all the vegetables are evenly coated. Next, slide the baking sheet into the preheated oven and roast the vegetables until they become tender with inviting browned edges, a process that typically takes about 15 minutes. While the vegetables are roasting, turn your attention to the vinaigrette. In a small bowl, whisk together the two tablespoons of chopped shallot, two tablespoons of lemon juice, one tablespoon of champagne vinegar, one teaspoon of honey, one teaspoon of Dijon mustard, and the remaining two tablespoons of olive oil, quarter teaspoon of salt, and quarter teaspoon of pepper. Mix vigorously until the dressing is well combined and emulsified. Once the roasted vegetables are ready, transfer them to a large serving bowl. Add the two cups of arugula and toss gently to integrate all the components. Garnish the salad with the crumbled goat cheese and chopped pecans, then generously drizzle the prepared vinaigrette over the top. Serve immediately and savor the delightful flavors.